Training -  Head Be Stronger!

What you need to know to run smoother, stronger, further and faster...


"Coaches' Corner"
Come hang out in the Coaches' corner!  Here you will get lots of information on training, nutrition and more.


Proper Running Form
Proper Walking Form
Tempo Runs
The Right Shoes







Maxfit Run/Walk FAQ
Many new members have lots of questions their first season.  Check here for answers to FAQs.  If you still have questions, contact your coach.  They will be happy to answer any of your questions.


Links and Resources:  Recommended sites for training information, gear and resources.


Administrative Matters: Check here for administrative matters related to the Maxfitness program.